health

“Health is relative. There is no such thing as an absolute state of health or sickness. Everyone’s physical, mental, and emotional condition is a combination of both.”

— Theodore Isaac Rubin

Fifty percent of your energy should go to your physical and mental health well-being. That’s sleep, nutrition, training, stress management, chronic disease, mental disorders, relationships, etc. If any of these are not working, they can quickly become a major setback to your career even though it’s entirely divorced from your skills. We need to... See more