health

Fifty percent of your energy should go to your physical and mental health well-being. That’s sleep, nutrition, training, stress management, chronic disease, mental disorders, relationships, etc. If any of these are not working, they can quickly become a major setback to your career even though it’s entirely divorced from your skills. We need to... See more

“Health is relative. There is no such thing as an absolute state of health or sickness. Everyone’s physical, mental, and emotional condition is a combination of both.”

— Theodore Isaac Rubin