Healing Journey

Geoffrey Roberts's emotional word wheel helps describe emotions. https://t.co/2m5Lx9R3km

It turns out my really big problem was thinking I might one day get rid of all my problems, when the truth is that there's no escaping the mucky, malodorous compost-heap of this reality. Which is OK, actually. Compost is the stuff that helps things grow.

Too often, we think of notebooks as a way-station: a necessary stop en-route to the perfected, polished work of art. But what if the notebook is the work of art? What if the process of taking notes is the point?

Ask culture and guess culture are vastly different in behavior and expectations. Here are some highlights:

Ask culture expectations

• Ask for what you want, even if it seems out of reach or like a big unreasonable request


• Take care of your own needs, and others will take care of theirs


• It’s fine to make requests that people will probably say no to


• People

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Defining time well spent for yourself is one of the most important tasks of going day to day in this life.

Coming to terms with climate change and its effects while living in constant uncertainty about the world’s future is challenging for any human being.