Healing

Three ways you unconsciously sabotage yourself: 1 Being afraid of conflict creates conflict in yourself 2 Being afraid of failure makes you play it safe (and then feel like a failure) 3 Being afraid of being alone makes you stay in relationships where you feel alone

Most people never experience what it is like to be with someone that allows them to speak without 1. Judging you 2. Trying to fix you 3. Trying to help you 4. Trying to defend themselves It can be a beautiful, psychoactive experience.

But the point is: you have to loosen some constraints to give yourself a chance at solving the key problems: they are hard enough in themselves. If you impose as many constraints on yourself as the average person does, the likelihood that you will pull off what is most central to you approaches zero. So, seek clarity on which constraints are real a... See more

meditation can change the mechanism of how you feel connected to people https://t.co/J0zAzvj8hb

Being in and of the world can be bewildering, but is there a way in which we can allow that to open out into a more spacious dimension in which bewilderment might become wonderment?

Profoundly inspired human beings have peered into the question of existence since the inception of recorded history. Human genius has propounded philosophies and mystica

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“I succumbed,” she said. “I stopped denying the wounds and felt them, felt their width and breadth. Pain can be clarifying. If you are able to feel it...the pain itself will tell you what to do.”

I looked out of the window, feeling disappointed and empty. This was not the answer I had come for. I wanted something else, some other formula or techniqu

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