happiness
sari and
happiness
Buying Experiences Probably Doesn't Make You Happier than Buying Possessions
Sasha Chapinsashachapin.substack.com
A fat soul is someone who can live in an open-minded and open-hearted way, filled with a sense of respect and care for the community of life.
Ecological Civilization
It is probably the case that, somewhere in the past, you did something that made you more happy/productive/fulfilled, but you don’t do it anymore, for no good reason. Think about that, and do it again, preferably instead of one of your less desirable behaviors.
Sasha Chapin • Some Advice Gathered From People Smarter Than Me
When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more
How to get your joy back
the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads
“human beings need three basic things in order to be content: they need to feel competent at what they do; they need to feel authentic in their lives; and they need to feel connected to others. These values are considered "intrinsic" to human happiness and far outweigh "extrinsic" values such as beauty, money and status.”