happiness

It is probably the case that, somewhere in the past, you did something that made you more happy/productive/fulfilled, but you don’t do it anymore, for no good reason. Think about that, and do it again, preferably instead of one of your less desirable behaviors.

🧵 How to build a great life (17 things I’ve learned) I’ve run hard my whole life—always charging forward, rarely looking back. But 50 hits you different. It’s caused me to pause & reflect. ⬇️