happiness

The longest running study on happiness: Harvard's 84 year old Study of Adult Development. Here are 7 lessons from the study to help you live a happier life:

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sari

Opinion | The Rising Tide of Global Sadness

New York Times nytimes.com

Keely Adler

What you want is never a thing

David Cain raptitude.com

Supritha S

The Top Five Regrets of the Dying Quotes by Bronnie Ware

Bronnie Ware • 2 highlights

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Cover of The Top Five Regrets of the Dying Quotes by Bronnie Ware

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Shop Class as Soulcraft: An Inquiry into the Value of Work

Matthew Crawford • 5 highlights

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Cover of Shop Class as Soulcraft: An Inquiry into the Value of Work

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The thing is to be happy,' he said. 'No matter what. Just try that. You can. It gets to be easier and easier. It's nothing to do with circumstances. You wouldn't believe how good it is. Accept everything and then tragedy disappears. Or tragedy lightens, anyway, you're just there, going along easy in the world.

Alice Munro, Dear Life

alex

if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.

Seneca twitter.com

sari

Buying Experiences Probably Doesn't Make You Happier than Buying Possessions

Sasha Chapin sashachapin.substack.com