happiness
sari and
happiness
The longest running study on happiness:
Harvard's 84 year old Study of Adult Development.
Here are 7 lessons from the study to help you live a happier life:
usernametwitter.com
“human beings need three basic things in order to be content: they need to feel competent at what they do; they need to feel authentic in their lives; and they need to feel connected to others. These values are considered "intrinsic" to human happiness and far outweigh "extrinsic" values such as beauty, money and status.”
Sebastian Junger • Tribe — Sebastian Junger
The Psychology of Your Future Self and How Your Present Illusions Hinder Your Future Happiness
Maria Popovathemarginalian.org
10x Happiness Increases Are Possible, and This Is an Underrated Fact
Sasha Chapinsashachapin.substack.com"People are our Power" | A Conversation with Lindsay Kaplan, Co-Founder of Chief.com
Tom Whitewhitenoise.email