happiness

Sometimes the key to happiness isn’t finding the next upgrade, but appreciating what’s already in front of you. We’re prone to undervaluing what we have and overvaluing what we don’t have yet covet. Sometimes the grass is greener where you water it.

Sherry x.com

Supritha S

"Don't Give Up"

JamesClear.com jamesclear.com

Prashanth Narayan

"2005 Stanford Commencement Address"

Steve Jobs jamesclear.com

Prashanth Narayan

Getting What We Want Isn’t What We Really Want

David Cain raptitude.com

Supritha S

20 Paradoxes That Are True | Mark Manson

Mark Manson markmanson.net

sari

The Psychology of Your Future Self and How Your Present Illusions Hinder Your Future Happiness

Maria Popova themarginalian.org

Yufa

The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more

Rafa Euba • As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas

David Pennington

How to Be Happy

Andrew Shade Blevins andrewblevins.substack.com

Stuart Evans

The longest running study on happiness: Harvard's 84 year old Study of Adult Development. Here are 7 lessons from the study to help you live a happier life:

username twitter.com

sari