happiness
sari and
happiness
Happy Frictionless Mental Health
happythemovement.com
10x Happiness Increases Are Possible, and This Is an Underrated Fact
Sasha Chapinsashachapin.substack.com
The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more
Rafa Euba • As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas
The thing is to be happy,' he said. 'No matter what. Just try that. You can. It gets to be easier and easier. It's nothing to do with circumstances. You wouldn't believe how good it is. Accept everything and then tragedy disappears. Or tragedy lightens, anyway, you're just there, going along easy in the world.
Alice Munro, Dear Life
The Power of Ritual: How to Create Meaning and Connection in Everything You Do
Casper ter Kuilegoodreads.com
🧵 How to build a great life (17 things I’ve learned)
I’ve run hard my whole life—always charging forward, rarely looking back. But 50 hits you different. It’s caused me to pause & reflect. ⬇️
Kevin Dahlstromtwitter.com