happiness
sari and
happiness
How to Flourish: Practical Activities Supported by Scientific Research
T.J. VanderWeelehfh.fas.harvard.edu
if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.
Senecatwitter.comWhen stumped by a life choice, choose “enlargement” over happiness. I’m indebted to the Jungian therapist James Hollis for the insight that major personal decisions should be made not by asking, “Will this make me happy?”, but “Will this choice enlarge me or diminish me?” We’re terrible at predicting what will make us happy: the question swiftly... See more
Oliver Burkeman • Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life
Things you control:
Your effort.
Your beliefs.
Your identity.
Your actions.
Your attitude.
Your integrity.
Your thoughts.
The food you eat.
How kind you are.
The media you read.
How reflective you... See more
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