happiness

happiness

sari and

What is happiness, actually?

feelingtones.substack.com

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The Book of Joy: Lasting Happiness in a Changing World

Desmond Tutu • 1 highlight

Cover of The Book of Joy: Lasting Happiness in a Changing World

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if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.

Seneca twitter.com

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20 Paradoxes That Are True | Mark Manson

Mark Manson markmanson.net

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The Goldilocks Rule: How to Stay Motivated in Life and Business

James Clear jamesclear.com

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Buying Experiences Probably Doesn't Make You Happier than Buying Possessions

Sasha Chapin sashachapin.substack.com

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Preview of 495def50-jpeg

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This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8

charlotte grysolle

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Opinion | The Rising Tide of Global Sadness

New York Times nytimes.com

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