happiness
sari and
happiness
A fat soul is someone who can live in an open-minded and open-hearted way, filled with a sense of respect and care for the community of life.
Ecological Civilization
not one thing
When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more
How to get your joy back
the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads
The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more
Rafa Euba • As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas
Letter From Chris McCandless to Ron Franz
mjphillip.blogspot.com
10x Happiness Increases Are Possible, and This Is an Underrated Fact
Sasha Chapinsashachapin.substack.com