happiness
sari and
happiness
In my experience there are really two things that lead to happiness and everything else is mostly noise. The two things are contribution and abundance. Contribution is basically exactly as it sounds. If you can align your life with where you have the talent to make a large, meaningful, and real contribution to the world, your circle, or your... See more
Ben Horowitz • The Architecture of Tomorrow: An Interview With Ben Horowitz
Things you control:
Your effort.
Your beliefs.
Your identity.
Your actions.
Your attitude.
Your integrity.
Your thoughts.
The food you eat.
How kind you are.
The media you read.
How reflective you... See more
nametwitter.comLetter From Chris McCandless to Ron Franz
mjphillip.blogspot.com
When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more
How to get your joy back
the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads
Contrary to what we might expect, the study found that the link between economic growth, as measured by GDP per capita, and life satisfaction weakened as countries became more affluent. In other words, once a certain economic threshold is reached, additional wealth does not significantly boost happiness.
Eric W. Dolan • Extensive analysis of 152 countries uncovers societal determinants of happiness
In line with the $100k per year (outside the big cities) income requirement below which money does indeed make you happier
if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.
Senecatwitter.com