happiness
sari and
happiness
How to Flourish: Practical Activities Supported by Scientific Research
T.J. VanderWeelehfh.fas.harvard.edu
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
amazon.com
The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more
Rafa Euba • As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas
Maybe it’s not the achieving stuff that makes us happy, but rather the act of chasing after achievements. Most people need to feel that they are contributing to society. At least for me, when I try to picture my ideal days, it doesn’t matter if I’ve accomplished anything in the past. But my visions always involve working towards some kind of goal... See more
dynomight • Nobody optimizes happiness
