happiness
sari and
happiness
When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more
How to get your joy back
the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads
For Happiness, Moral Character is More Important Than Intelligence or Money
Rob Hendersonrobkhenderson.substack.com
This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8
The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
Brad Stulberg • 9 highlights
amazon.com
