happiness

sari and

Some Advice Gathered From People Smarter Than Me

Sasha Chapin sashachapin.substack.com

Stuart Evans

Nobody optimizes happiness

dynomight dynomight.net

sari

How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clear jamesclear.com

Yaro Celis

Happy Frictionless Mental Health

happythemovement.com

sari

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza • 7 highlights

amazon.com

Cover of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

sari

The Second Mountain: The Quest for a Moral Life

David Brooks amazon.com

sari

if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.

Seneca twitter.com

sari

"Don't Give Up"

JamesClear.com jamesclear.com

Prashanth Narayan

The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more

Rafa Euba • As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas

David Pennington