happiness

It is probably the case that, somewhere in the past, you did something that made you more happy/productive/fulfilled, but you don’t do it anymore, for no good reason. Think about that, and do it again, preferably instead of one of your less desirable behaviors.

Sasha Chapin • Some Advice Gathered From People Smarter Than Me

Stuart Evans

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned - Naval Ravikant

podclips.com

Jennifer Baez

Martha Graham on the Hidden Danger of Comparing Yourself to Others

James Clear jamesclear.com

Yaro Celis

The thing is to be happy,' he said. 'No matter what. Just try that. You can. It gets to be easier and easier. It's nothing to do with circumstances. You wouldn't believe how good it is. Accept everything and then tragedy disappears. Or tragedy lightens, anyway, you're just there, going along easy in the world.

Alice Munro, Dear Life

alex