happiness

sari and

The Goldilocks Rule: How to Stay Motivated in Life and Business

James Clear jamesclear.com

Supritha S

Manufacturing Bliss

asteriskmag.com asteriskmag.com

alex

Superhappiness Guidebook - Qualia Research Institute

superhappiness.xyz

Stuart Evans

At lunchtime I bought a huge orange—

The size of it made us all laugh.

I peeled it and shared it with Robert and Dave—

They got quarters and I had a half.

And that orange, it made me so happy,

As ordinary things often do

Just lately. The shopping. A walk in the park.

This is peace and contentment. It’s new.

The rest of the day was quite easy.

I did all the

Cate Scott Campbell • Ecstatic December

BBrandy Cerne

Poem by Wendy Cope

The Book of Joy: Lasting Happiness in a Changing World

Desmond Tutu • 1 highlight

amazon.com

Cover of The Book of Joy: Lasting Happiness in a Changing World

sari

🧵 How to build a great life (17 things I’ve learned) I’ve run hard my whole life—always charging forward, rarely looking back. But 50 hits you different. It’s caused me to pause & reflect. ⬇️

Kevin Dahlstrom twitter.com

Patricia Mou

Nobody optimizes happiness

dynomight dynomight.net

sari

Martha Graham on the Hidden Danger of Comparing Yourself to Others

James Clear jamesclear.com

Yaro Celis

How to Flourish: Practical Activities Supported by Scientific Research

T.J. VanderWeele hfh.fas.harvard.edu

Patricia Mou