happiness
sari and
happiness
This quote from Tony Hsieh contains so much truth: “Happiness is really just about four things: perceived control, perceived progress, connectedness (number and depth of your relationships), and vision/meaning (being part of something bigger than yourself).”
Esther Crawfordx.comif you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.
Senecatwitter.comHow to Flourish: Practical Activities Supported by Scientific Research
T.J. VanderWeelehfh.fas.harvard.edu
Contrary to what we might expect, the study found that the link between economic growth, as measured by GDP per capita, and life satisfaction weakened as countries became more affluent. In other words, once a certain economic threshold is reached, additional wealth does not significantly boost happiness.
Eric W. Dolan • Extensive analysis of 152 countries uncovers societal determinants of happiness
In line with the $100k per year (outside the big cities) income requirement below which money does indeed make you happier
When stumped by a life choice, choose “enlargement” over happiness. I’m indebted to the Jungian therapist James Hollis for the insight that major personal decisions should be made not by asking, “Will this make me happy?”, but “Will this choice enlarge me or diminish me?” We’re terrible at predicting what will make us happy: the question swiftly... See more
oliverburkeman.com • Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life
When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more
How to get your joy back
the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads
