happiness
sari and
happiness
In my experience there are really two things that lead to happiness and everything else is mostly noise. The two things are contribution and abundance. Contribution is basically exactly as it sounds. If you can align your life with where you have the talent to make a large, meaningful, and real contribution to the world, your circle, or your... See more
Ben Horowitz • The Architecture of Tomorrow: An Interview With Ben Horowitz
if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.
Senecatwitter.com“human beings need three basic things in order to be content: they need to feel competent at what they do; they need to feel authentic in their lives; and they need to feel connected to others. These values are considered "intrinsic" to human happiness and far outweigh "extrinsic" values such as beauty, money and status.”
Sebastian Junger • Tribe — Sebastian Junger
This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8
🧵 How to build a great life (17 things I’ve learned)
I’ve run hard my whole life—always charging forward, rarely looking back. But 50 hits you different. It’s caused me to pause & reflect. ⬇️
Kevin Dahlstromtwitter.com