happiness

sari and

Why humans are surprisingly bad at being happy

bigthink.com

Laura Pike Seeley

Awareness: The Perils and Opportunities of Reality by Anthony De Mello (1990) Paperback

Anthony DeMello amazon.com

sari

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

Shawn Achor • 7 highlights

amazon.com

Cover of The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

sari

Hard Work is Only Sometimes Necessary and Never Sufficient, But What Else Can You Do?

Freddie deBoer freddiedeboer.substack.com

sari

The longest running study on happiness: Harvard's 84 year old Study of Adult Development. Here are 7 lessons from the study to help you live a happier life:

username twitter.com

sari

How To Do Hard Things

Casey Rosengren every.to

Lillian Sheng

How to Be Happy - LessWrong

LessWrong lesswrong.com

Patricia Mou

Some Advice Gathered From People Smarter Than Me

Sasha Chapin sashachapin.substack.com

Stuart Evans

At lunchtime I bought a huge orange—

The size of it made us all laugh.

I peeled it and shared it with Robert and Dave—

They got quarters and I had a half.

And that orange, it made me so happy,

As ordinary things often do

Just lately. The shopping. A walk in the park.

This is peace and contentment. It’s new.

The rest of the day was quite easy.

I did all the

Cate Scott Campbell • Ecstatic December

BBrandy Cerne

Poem by Wendy Cope