happiness

sari and

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza • 7 highlights

amazon.com

Cover of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

sari

Manufacturing Bliss

asteriskmag.com asteriskmag.com

alex

99 Additional Bits of Unsolicited Advice

Kevin Kelly kk.org

Patricia Mou

Sometimes the key to happiness isn’t finding the next upgrade, but appreciating what’s already in front of you. We’re prone to undervaluing what we have and overvaluing what we don’t have yet covet. Sometimes the grass is greener where you water it.

Sherry x.com

Supritha S

Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults

• 4 highlights

amazon.es

Juan Orbea

Optimistic Nihilism

youtube.com

Jay Matthews

When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more

How to get your joy back

ssari

the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads

Buying Experiences Probably Doesn't Make You Happier than Buying Possessions

Sasha Chapin sashachapin.substack.com

Stuart Evans

10x Happiness Increases Are Possible, and This Is an Underrated Fact

Sasha Chapin sashachapin.substack.com

Stuart Evans