happiness

sari and

The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

Brad Stulberg • 9 highlights

amazon.com

Cover of The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

sari

Opinion | The Rising Tide of Global Sadness

New York Times nytimes.com

Keely Adler

Some Advice Gathered From People Smarter Than Me

Sasha Chapin sashachapin.substack.com

Stuart Evans

Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life

The Guardian theguardian.com

sari

Maybe it’s not the achieving stuff that makes us happy, but rather the act of chasing after achievements. Most people need to feel that they are contributing to society. At least for me, when I try to picture my ideal days, it doesn’t matter if I’ve accomplished anything in the past. But my visions always involve working towards some kind of goal... See more

dynomight • Nobody optimizes happiness

sari

Martha Graham on the Hidden Danger of Comparing Yourself to Others

James Clear jamesclear.com

Yaro Celis

How To Do Hard Things

Casey Rosengren every.to

Lillian Sheng

The Counterintuitive Approach to Finding Happiness: Do the Painful Things First

James Clear jamesclear.com

Supritha S and

andrea