happiness

The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more

Rafa Euba • As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas

David Pennington

Recovering From Burnout and Depression - Kieran Tie

Kieran Tie kierantie.com

sari

This quote from Tony Hsieh contains so much truth: “Happiness is really just about four things: perceived control, perceived progress, connectedness (number and depth of your relationships), and vision/meaning (being part of something bigger than yourself).”

Esther Crawford x.com

phoebe