happiness
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happiness
Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life
theguardian.comtheguardian.com
When stumped by a life choice, choose “enlargement” over happiness. I’m indebted to the Jungian therapist James Hollis for the insight that major personal decisions should be made not by asking, “Will this make me happy?”, but “Will this choice enlarge me or diminish me?” We’re terrible at predicting what will make us happy: the question swiftly... See more
Oliver Burkeman • Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life
It is probably the case that, somewhere in the past, you did something that made you more happy/productive/fulfilled, but you don’t do it anymore, for no good reason. Think about that, and do it again, preferably instead of one of your less desirable behaviors.
Sasha Chapin • Some Advice Gathered From People Smarter Than Me
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
amazon.com
Helen Garner on Happiness: ‘It’s Taken Me 80 Years to Figure Out It’s Not a Tranquil, Sunlit Realm’
https://www.theguardian.com/profile/helen-garnertheguardian.com
Happy Frictionless Mental Health
happythemovement.com