happiness

🧵 How to build a great life (17 things I’ve learned) I’ve run hard my whole life—always charging forward, rarely looking back. But 50 hits you different. It’s caused me to pause & reflect. ⬇️

Kevin Dahlstrom twitter.com

Patricia Mou

The Power of Kindness

Albert Wenger continuations.com

kev

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Ryan Holiday • 6 highlights

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Cover of The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

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Meditations

Marcus Aurelius • 5 highlights

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Out of Sight is Not Out of Mind

David Cain raptitude.com

Supritha S

You can’t wait until life isn’t hard anymore before you decide to be happy. -Nightbirde

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You can’t wait until life isn’t hard anymore before you decide to be happy. -Nightbirde

Social: Why Our Brains Are Wired to Connect

Matthew Lieberman • 2 highlights

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Cover of Social: Why Our Brains Are Wired to Connect

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Happy Frictionless Mental Health

happythemovement.com

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