happiness
sari and
happiness
When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more
How to get your joy back
the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads
Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults
• 4 highlights
amazon.esThe longest running study on happiness:
Harvard's 84 year old Study of Adult Development.
Here are 7 lessons from the study to help you live a happier life:
usernametwitter.comFor Happiness, Moral Character is More Important Than Intelligence or Money
Rob Hendersonrobkhenderson.substack.com
The Psychology of Your Future Self and How Your Present Illusions Hinder Your Future Happiness
Maria Popovathemarginalian.orgWhile doing the reporting for my book, I read a postmortem from a successful startup founder. They said something along the lines of: “One of the best things that can happen to you is to achieve professional success when you’re young. That way you can learn that it does little to change your happiness.” For better or worse, achieving your goals
... See moreEvery • On the Value of Not Reaching Your Goals
The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more
Rafa Euba • As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas
