Habits
sari and
Habits
With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good.
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question... See more
People struggle to give themselves structure because they start with an ideal routine and try to make themselves conform.
A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires
nametwitter.com3 ideas to start your year:
1) You don't rise to the level of your goals. You fall to the level of your systems.
2) Every action you take is a vote for the type of person you wish to become.
3) Decide the type of person you want to be. Prove it to yourself with... See more
James Cleartwitter.com
5/ You try to figure things out rather than feel through them
How do you drop a hot frying pan?
You feel it, and you will let go.
All your bad habits are hot frying pans.
Joe Hudsonx.com
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Ryan Holiday • 6 highlights
amazon.com