Habits

Habits

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Habit trackers: does tracking your habits actually work?

Dr. Hannah England nesslabs.com

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On Redoing Things

Ava ava.substack.com

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On forming Forever Habits

alexandraheller.com

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Get Numb Before You Get Good

Cedric Chin commoncog.com

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When the 80/20 Rule Fails: The Downside of Being Effective

James Clear jamesclear.com

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Emilie Kormienko

That is, be systematically ascetic or heroic in little unnecessary points, do every day or two something for no other reason than that you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved.

No matter how full a reservoir of maxims one may possess, and no matter how good one's sentiments may be, if

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Prashanth Narayan

Mindfulness is the Opposite of Neediness

David Cain raptitude.com

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"The Common Denominator of Success"

Albert E N Gray jamesclear.com

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Prashanth Narayan

Plan For Failure: Being Consistent Is Not the Same as Being Perfect

James Clear jamesclear.com

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