Habits

Habits

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The Scientific Argument for Mastering One Thing at a Time

James Clearjamesclear.com
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Supritha S

What Every Successful Person Knows, But Never Says

James Clearjamesclear.com
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Yaro Celis

How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clearjamesclear.com
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Yaro Celis

Quieting the lizard brain

Seth Godinseths.blog
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Supritha S

✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization

Patricia Mouwellnesswisdom.substack.com
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Stuart Evans

The great thing, then, in all education, is to make our nervous system our ally instead of our enemy. It is to fund and capitalize our acquisitions, and live at ease upon the interest of the fund.

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Prashanth Narayan

The Goldilocks Rule: How to Stay Motivated in Life and Business

James Clearjamesclear.com
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Supritha S

Why Your "Digital Shabbat" Will Fail

Kelsey Osgoodwired.com
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Mark Fishman

That is, be systematically ascetic or heroic in little unnecessary points, do every day or two something for no other reason than that you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved.

No matter how full a reservoir of maxims one may possess, and no matter how good one's sentiments may be, if

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Prashanth Narayan