Habits

sari and

How to Stop Procrastinating on Your Goals by Using the “Seinfeld Strategy”

James Clear jamesclear.com

Supritha S

How to Read More: The Simple System I'm Using to Read 30+ Books Per Year

James Clear jamesclear.com

Mateo Balaña Paemen

The Goldilocks Rule: How to Stay Motivated in Life and Business

James Clear jamesclear.com

Supritha S

Opinion | Stop Resisting Change

nytimes.com

SSupritha S

"To thrive in our lifetimes — and not just survive — we need to transform our relationship with change, leaving behind rigidity and resistance in favor of a new nimbleness, a means of viewing more of what life throws at us as something to participate in, rather than fight. We are always shaping and being shaped by change, often at the very same time."

Spontaneity is great but life is just easier and everything goes far better when we have protocols.

Andrew D. Huberman, Ph.D.twitter.com

Supritha S