Habits
sari and
Habits
Patti Smith talks about writers and artists who magnified her spirit — it’s a beautiful phrase and a beautiful notion. Who are the people, ideas, and books that magnify your spirit? Find them, hold on to them, and visit them often. Use them not only as a remedy once spiritual malaise has already infected your vitality but as a vaccine administered... See more
Strangely, life gets harder when you try to make it easy.
Exercising might be hard, but never moving makes life harder.
Uncomfortable conversations are hard, but avoiding every conflict is harder.
Mastering your craft is hard, but having no skills is... See more
James Cleartwitter.comAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear • 6 highlights
amazon.com
People struggle to give themselves structure because they start with an ideal routine and try to make themselves conform.
A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires
nametwitter.com
Spontaneity is great but life is just easier and everything goes far better when we have protocols.
Andrew D. Huberman, Ph.D.twitter.com