Habits
sari and
Habits
The great thing about achieving small things is that you know the big things are just as achievable, they just take more time.
nametwitter.comSpontaneity is great but life is just easier and everything goes far better when we have protocols.
Andrew D. Huberman, Ph.D.twitter.com
Futureland
futureland.tv
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear • 6 highlights
amazon.comPeople struggle to give themselves structure because they start with an ideal routine and try to make themselves conform.
A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires
nametwitter.com