Habits
sari and
Habits
Opinion | Stop Resisting Change
nytimes.com
"To thrive in our lifetimes — and not just survive — we need to transform our relationship with change, leaving behind rigidity and resistance in favor of a new nimbleness, a means of viewing more of what life throws at us as something to participate in, rather than fight. We are always shaping and being shaped by change, often at the very same time."
The great thing about achieving small things is that you know the big things are just as achievable, they just take more time.
nametwitter.com
3 ideas to start your year:
1) You don't rise to the level of your goals. You fall to the level of your systems.
2) Every action you take is a vote for the type of person you wish to become.
3) Decide the type of person you want to be. Prove it to yourself with... See more
James Cleartwitter.comSpontaneity is great but life is just easier and everything goes far better when we have protocols.
Andrew D. Huberman, Ph.D.twitter.com