Habits
sari and
Habits
People struggle to give themselves structure because they start with an ideal routine and try to make themselves conform.
A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires
nametwitter.com
3 ideas to start your year:
1) You don't rise to the level of your goals. You fall to the level of your systems.
2) Every action you take is a vote for the type of person you wish to become.
3) Decide the type of person you want to be. Prove it to yourself with... See more
James Cleartwitter.comWith our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good.
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question... See more
