Habits

Habits

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Two lifestyles table (from Huberman Article)

Andrew Hubermanmrmoneymustache.com
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sari

Habit trackers: does tracking your habits actually work?

Dr. Hannah Rosenesslabs.com
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Paige Wolfe

How to Stick With Good Habits Every Day by Using the "Paper Clip Strategy"

James Clearjamesclear.com
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Supritha S

Some Painful Questions We Ask Ourselves

Sasha Chapinsashachapin.substack.com
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Stuart Evans

The Paradox of Behavior Change

James Clearjamesclear.com
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Supritha S

30 One-Sentence Stories From People Who Have Built Better Habits

James Clearjamesclear.com
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Jordan Bester

aalex

When the 80/20 Rule Fails: The Downside of Being Effective

James Clearjamesclear.com
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Emilie Kormienko

The Top Life Regret of Dying Hospital Patients

James Clearjamesclear.com
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Yaro Celis