Habits

sari and

Ed Sheeran Songwriting Advice...

youtube.com

sari

The Crime Your Brain Commits Against You

James Clear jamesclear.com

Supritha S

✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization

Patricia Mou wellnesswisdom.substack.com

Stuart Evans

simon

Spontaneity is great but life is just easier and everything goes far better when we have protocols.

Andrew D. Huberman, Ph.D.twitter.com

Supritha S

Think Again: The Power of Knowing What You Don't Know

Adam Grant • 8 highlights

amazon.com

Cover of Think Again: The Power of Knowing What You Don't Know

sari

How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clear jamesclear.com

Yaro Celis

aalex

try being lighter on yourself

Patti Smith talks about writers and artists who magnified her spirit — it’s a beautiful phrase and a beautiful notion. Who are the people, ideas, and books that magnify your spirit? Find them, hold on to them, and visit them often. Use them not only as a remedy once spiritual malaise has already infected your vitality but as a vaccine administered... See more

alex