Habits
sari and
Habits
The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
James Clearjamesclear.com
Spontaneity is great but life is just easier and everything goes far better when we have protocols.
Andrew D. Huberman, Ph.D.twitter.comOpinion | Stop Resisting Change
nytimes.com
"To thrive in our lifetimes — and not just survive — we need to transform our relationship with change, leaving behind rigidity and resistance in favor of a new nimbleness, a means of viewing more of what life throws at us as something to participate in, rather than fight. We are always shaping and being shaped by change, often at the very same time."
