Habits

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✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization

Patricia Mou wellnesswisdom.substack.com

Stuart Evans

The Ultimate Habit Tracker Guide: Why and How to Track Your Habits

James Clear jamesclear.com

Emilie Kormienko

The Scientific Argument for Mastering One Thing at a Time

James Clear jamesclear.com

Supritha S

The Counterintuitive Approach to Finding Happiness: Do the Painful Things First

James Clear jamesclear.com

Supritha S

Plan For Failure: Being Consistent Is Not the Same as Being Perfect

James Clear jamesclear.com

Supritha S

People struggle to give themselves structure because they start with an ideal routine and try to make themselves conform. A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires

name twitter.com

Jay Matthews

Habits vs. Goals: A Look at the Benefits of a Systematic Approach to Life

Shane Parrish fs.blog

Johanna

What I Do When I Feel Like Giving Up

James Clear jamesclear.com

Yaro Celis

Post 39: On Reflection — Neel Nanda

Neal Nanda neelnanda.io

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