Habits

Habits

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Martha Graham on the Hidden Danger of Comparing Yourself to Others

James Clear jamesclear.com

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The great thing, then, in all education, is to make our nervous system our ally instead of our enemy. It is to fund and capitalize our acquisitions, and live at ease upon the interest of the fund.

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Prashanth Narayan

Never Check Email Before Noon (And Other Thoughts on Doing Your Best Work)

James Clear jamesclear.com

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Mateo Balaña Paemen

How Timeboxing Works and Why It Will Make You More Productive

Marc Zao-Sanders hbr.org

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How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clear jamesclear.com

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Masters of Habit: Rituals, Lessons, and Quotes from Marcus Aurelius

James Clear jamesclear.com

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Spontaneity is great but life is just easier and everything goes far better when we have protocols.

Andrew D. Huberman, Ph.D.twitter.com

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Futureland

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That is, be systematically ascetic or heroic in little unnecessary points, do every day or two something for no other reason than that you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved.

No matter how full a reservoir of maxims one may possess, and no matter how good one's sentiments may be, if

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Prashanth Narayan