Habits

5/ You try to figure things out rather than feel through them How do you drop a hot frying pan? You feel it, and you will let go. All your bad habits are hot frying pans.

Joe Hudson x.com

Stuart Evans

Post 39: On Reflection — Neel Nanda

Neal Nanda neelnanda.io

sari

Think Again: The Power of Knowing What You Don't Know

Adam Grant • 6 highlights

amazon.com

Cover of Think Again: The Power of Knowing What You Don't Know

sari

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear • 6 highlights

amazon.com

sari

How Timeboxing Works and Why It Will Make You More Productive

Marc Zao-Sanders hbr.org

Supritha S

With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good. As a general rule, the more immediate pleasure you get from an action, the more strongly you should question... See more

andrea

The Paradox of Behavior Change

James Clear jamesclear.com

Supritha S

What I Do When I Feel Like Giving Up

James Clear jamesclear.com

Yaro Celis

✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization

Patricia Mou wellnesswisdom.substack.com

Stuart Evans