Habits

People struggle to give themselves structure because they start with an ideal routine and try to make themselves conform. A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires

5/ You try to figure things out rather than feel through them How do you drop a hot frying pan? You feel it, and you will let go. All your bad habits are hot frying pans.