Habits

sari and

Some Painful Questions We Ask Ourselves

Sasha Chapin sashachapin.substack.com

Stuart Evans

Plan For Failure: Being Consistent Is Not the Same as Being Perfect

James Clear jamesclear.com

Supritha S

The Crime Your Brain Commits Against You

James Clear jamesclear.com

Supritha S

Don’t Start From Scratch: How Innovative Ideas Arise

James Clear jamesclear.com

Supritha S

How to Stick With Good Habits Every Day by Using the "Paper Clip Strategy"

James Clear jamesclear.com

Supritha S

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear • 6 highlights

amazon.com

sari

People struggle to give themselves structure because they start with an ideal routine and try to make themselves conform. A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires

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Jay Matthews

The great thing about achieving small things is that you know the big things are just as achievable, they just take more time.

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sari

With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good. As a general rule, the more immediate pleasure you get from an action, the more strongly you should question... See more

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