Habits

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Martha Graham on the Hidden Danger of Comparing Yourself to Others

James Clear jamesclear.com

Yaro Celis

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Ryan Holiday • 6 highlights

amazon.com

Cover of The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

sari

Ed Sheeran Songwriting Advice...

youtube.com

sari

✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization

Patricia Mou wellnesswisdom.substack.com

Stuart Evans

30 One-Sentence Stories From People Who Have Built Better Habits

JamesClear.com jamesclear.com

Jordan Bester

Advice That Actually Worked for Me

nabeelqu.co nabeelqu.co

sari

With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good. As a general rule, the more immediate pleasure you get from an action, the more strongly you should question... See more

andrea

aalex

try being lighter on yourself

On forming Forever Habits

alexandraheller.com

Stuart Evans