Habits

Habits

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People struggle to give themselves structure because they start with an ideal routine and try to make themselves conform. A truly sustainable structure looks like a constellation of tailor-made systems that help you better live your life as it is, and pursue your heart's desires

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Advice That Actually Worked for Me

nabeelqu.co nabeelqu.co

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Spontaneity is great but life is just easier and everything goes far better when we have protocols.

Andrew D. Huberman, Ph.D.twitter.com

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On forming Forever Habits

alexandraheller.com

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear • 6 highlights

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The Paradox of Behavior Change

James Clear jamesclear.com

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Are You Living an Urgent Life or an Important Life?

James Clear jamesclear.com

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Masters of Habit: Rituals, Lessons, and Quotes from Marcus Aurelius

James Clear jamesclear.com

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