Grounding
Contracting our attention into the moment is hard, but it increases its potency, just as the brevity of words increases the potency of an idea, creating deeper grooves in the mind. If brevity is the soul of wit, then presence is the soul of experience. We cannot be fully ourselves until we are fully in the moment—attention nowhere but here.
Isabel Hazan • distillation
I am also slowly learning that being present is not just about giving my full attention to whatever is happening right now. It is also about recognising that what I have is good, and then wanting what I have.
I think people would be better off if they learned to use the whole earth. All five senses. the world is a very sensual place you know. People joke by saying "touch grass" but its much more than that. There's so much more. It's really there.
Simon Sarrisx.comIdeas related to this collection