Futures thinking

Research has shown a staggering number of health benefits associated with dispositional optimism, from improvements in cardiovascular health, to how quickly wounds heal, to slower disease progression.

The precuneus is involved in mental imagery concerning the self, episodic memory, and modeling other people’s views—all of which are main components of the DMN. Benedek and Jauk, psychologists specializing in research on creativity, note that “higher creativity is consistently associated with higher gray matter density in DMN regions, especially... See more

While most people tend to be optimistic, those suffering from depression and anxiety have a bleak view of the future — and that in fact seems to be the chief cause of their problems, not their past traumas nor their view of the present. While traumas do have a lasting impact, most people actually emerge stronger afterward. Others continue... See more

Note also that this view is consistent with and indeed emerges from the multi-component model of hippocampal contributions to episodic future simulation put forth by Addis and Schacter (2012), which links the hippocampus with distinct components of future simulations, including both retrieval of episodic details and recombining those details.