Food for thought
TAKE STEPS TO ACHIEVE EXCELLENCE Here are 14 guideposts to step up your game: Raise the bar. Don’t settle for mediocrity. Be the best you can be…and then be a little better. Be your toughest critic. Before challenging others, challenge yourself. If you’re not proud, you’re not done. Be proactive. Don’t wait for a complaint to act. If you see
... See moreFrank Sonnenberg • Listen to Your Conscience: That's Why You Have One
max nuss • The False Promise of Understanding Yourself


Your children stop seeing the future as something to fear and start seeing it as something to create. Your colleagues approach challenges with curiosity rather than dread.... See more
“The hardest thing to teach a student—and the hardest thing to believe consistently—is that there is nothing ‘out there’ to go and get. There is no part, no career, no opportunity for which you should be searching and scrounging and coveting. All of the preparation is within, and you keep yourself mentally and physically fit; you remain generous
... See moreA wise person remains centered enough to let go every time the energy shifts into a defensive mode. The moment the energy moves and you feel your consciousness start to get drawn into it, you relax and release. Letting go means falling behind the energy instead of going into it. It just takes a moment of conscious effort to decide that you’re not
... See moreMichael A. Singer • The Untethered Soul: The Journey Beyond Yourself

The most enduring systems — biological, social, or economic — don’t revert. They evolve. Resilience is static. It’s about homeostasis. Evolution is dynamic. It’s driven by dissonance, by collapse, by moments... See more