𧬠flow state
519 - Access Imagination and Intuition that Ai Canāt Touch with Angus Fletcher PhD
podcasts.apple.comdefined strategy, unlimited tactics - defining a Project destination and then improvising your way there
āImagination is story, story is plot, plot is plan, imagination is planning. The brain evolved imagination in order to make plans.ā Anger and anxiety are threat responses, our brain wants to deal with the threat through planning, we have to use our imagination. Kids donāt have a lot of anxiety or anger because when they have a threat response, they imagine something.ā
Hope requires a doable plan - when hope is gone itās time to imagine some new possibilities.
imagination as a tool - in magick, not is it true but is it useful?
āStar 4 āļø Aim for Connectedness and Aesthetic Feelings
Avoid empty thrills by seeking activities that provoke genuine feelings of awe and self-relevance - the arts move you and connect you with your sense of self.ā
ā the Pathway to Flow / Julia F. Christensen
I was trying to get up and go to my desk for my morning writing session and struggling with the idea of it. I realised I was actually just exhausted and needed to nap and doze in bed for a while. It wasnāt the idea of writing that I felt resistance to, it was that I had no energy to get up and do it.
I donāt want to feel like Iām locked in an
... See moreāStar 7 Cultivate Purpose and Intention
Circumvent fixation on competition by developing goals with meaning and cultivating intrinsic rewards - train the neural pathways that connect basic and complex rewards (camp 1 and camp 2) with the arts.ā
ā the Pathway to Flow / Julia F. Christensen
The Pathway to Flow
penguin.co.uk
ācreativity as a cycle between active creation and dormant restā - emily cheeseman
https://www.youtube.com/watch?v=gnFufj0vj1U&feature=youtu.be
youtu.berachel maksy spun cotton raccoon
āstar 1 āļø Have A Routine
Avoid the fear of fear that comes from uncertainty in life with small routines that also help create the right habit loops - within stable boundaries, your mind will reach new levels of creativity, and flow.ā
ā the Pathway to Flow / Julia F. Christensen

āart block is brain telling you to do studiesā