Feeling > Thinking

Just getting in touch with one’s feelings often brings no change, just the same feeling over and over. One must let a larger, wider, unclear felt sense form.

“Being able to say ‘this is who I am’ when everything else feels uncertain, flimsy, prone to dissolution, may be the greatest comfort we have. Is anything more seductive, more empowering?/ To be alive is to subject oneself to the reality of being permeable/ so, while I welcome the pleasure of those moments when I feel like myself, I don’t think I w

For the entirety of my young and skittish life, I had fixated upon my fear as if it were the most interesting thing about me, when actually it was the most mundane. In fact, my fear was probably the only 100 percent mundane thing about me. I had creativity within me that was original; I had a personality within me that was original; I had dreams an

I like writing that is unsummarizable, a kernel that cannot be condensed, that must be uttered exactly as it is.

I’m oppressed by the very self that encases me,

The startling findings were that people made better choices when not thinking at all, especially in complex consumer settings.

The researchers argued that this is because our unconscious processes are less constrained than conscious processes, which make huge demands on our cognitive system. Unconscious processes, such as intuition, function in ways