Parenting and family stuff
good stuff from around the internet on raising good kids, building a family, etc.
sari and
Parenting and family stuff
My advice to fathers-to-be: work smart and hard leading up to birth, build as much momentum in your meditation practice as possible, strengthen your back muscles (never skip leg day), expect to get 3x less done after birth, take time to ground your nervous system daily, and remember your primary job in the early days is supporting the mother.
open.substack.com
Prove you can do hard things
When a teenager asks why they need to learn calculus, what should you say?
You know they will never use it in adulthood, outside of certain career choices.
You could say, “It’ll help you get into college,” but then they’re left... See more
Nat Eliasontwitter.com15) Family walks after meals should be non negotiable. They improve insulin sensitivity, recovery from workouts, and overall mood.
16) Hydration starts the days before exercise, not the morning of.
17) Rarely is the area of pain the source of your problem.
Chris Boettcherx.comI imagine some mythic women in floral dresses who simply slide into motherhood, goddesses unbothered by the smell of poop, at home in any damp cave. These are the “naturals”: the mom on a transatlantic flight handling three small children, or the unwashed breastfeeding mom who says she wouldn’t mind “another one.” But then there are others, such as... See more
Annihilation | The Point Magazine
Since it is so likely that children will meet cruel enemies, let them at least have heard of brave knights and heroic courage.
— C. S. Lewis, “On Stories” https://t.co/wGA8Ixcmye
The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed
Jessica Lahey • 5 highlights
amazon.com