Parenting and family stuff
good stuff from around the internet on raising good kids, building a family, etc.
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Parenting and family stuff
15) Family walks after meals should be non negotiable. They improve insulin sensitivity, recovery from workouts, and overall mood.
16) Hydration starts the days before exercise, not the morning of.
17) Rarely is the area of pain the source of your problem.
Chris Boettcherx.comParents think they can hand children permanent confidence—like a gift—by praising their brains and talent. It doesn’t work, and in fact has the opposite effect. It makes children doubt themselves as soon as anything is hard or anything goes wrong. If parents want to give their children a gift, the best thing they can do is to teach their children... See more
Carol Dweck • Mindset: The New Psychology of Success
“The very best thing you can do for your kids is to love your spouse.”
― Kevin Kelly
Walter Isaacson on the link between suffering and greatness and those with happy childhoods:
“We grow up with fewer demons but we grow up with less drive. We end being Boswell and not Johnson. We end up being the observer and not the doer. Respect those who are in the arena…”
A few... See more