Eudaimonia & Wellbeing

The project I'm doing is basically turning myself into a certain type of person who is able to have these thoughts. The essays are kind of just exhaust from the project. The work is growing emotionally and intellectually in such a way, and just going out into the world, talking to people, reading, looking at things, and becoming the kind of mind

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We live in a state of perpetual dissociation from the almost unbearable wonder of being alive. Wonder is always an edge state, its edge so sharp it threatens to rupture the mundane and sever us from what we mistake for reality — the TV, the townhouse, the trauma narrative. If we fell asleep each night remembering “the singularity we once were” and... See more

we are allowed to know peace, to feel ease, to experience softness and deem it sacred. we are allowed to be well without needing to earn it through agony.

distilled happiness to the knowledge that you have enough. It is not an easy knowledge to live with amid the commodified counterfeits of happiness that light up these sunset days of Western civilization, with its mesmerism of maximums and its cult of more, materially and spiritually — capitalism goads us to do more in order to own more while the... See more

The Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.

The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in

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