Eudaimonia & Wellbeing

This is what Camus meant when he said that "what gives value to travel is fear" -- disruption, in other words, (or emancipation) from circumstance, and all the habits behind which we hide. And that is why many of us travel not in search of answers, but of better questions. I, like many people, tend to ask questions of the places I visit, and relish... See more

I felt an urgent demand in the blood. I could hear its call. Its whistling disturbed me by day and its howl woke me in the night. I heard the drum of the sun. Every path was a calling cadence, the flight of every bird a beckoning, the color of ice an invitation: come. The forest was a fiddler, wickedly good, eyes intense and shining with a fast dan... See more

The Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.

The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in compar

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You can’t wait until everyone understands you and gives you their permission and blessing to go live your life how you want. You don’t need to feel guilty about moving on, letting go, losing their dumb status games, and going after your own life goals. It is ok if you’re not properly calibrated to humanity and meet some people who try to take advan

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It takes a particular kind of courage to pour energy and attention into something that you can't yet fully explain or justify to others. Committed seriousness requires a stubborn blindness to conventional metrics of success or importance. You have to be willing to treat something as significant purely because you've decided it is.