empathy

The Empathy Trap: Lessons from Contemplative Medicine | Jud Brewer

“When we can see how being with suffering doesn't deplete us, and, in fact, energizes us... then also we can know what our limits are, instead of trying to be the hero.”

Empathy, or feeling with another, is not the same as compassion, or feeling for another. In empathy, we suffer with the other or share their joy or other emotions—we feel what they feel. Compassion, by comparison, involves care and concern for the person who suffers, and comes with a strong motivation to help and feelings of warmth and love. We als... See more

Participants said the workshop helped them notice they were not considering certain groups in their future thinking. Socially oppressed groups are left outside their typical future imagination. This was one of the aspects that participants considered central learning, the necessity to think about others.

Another learning that participants identified... See more