emotional intelligence
Yufa and
emotional intelligence
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.comHow Foods and Nutrients Control Our Moods
hubermanlab.com
One of the things that happens as boys are growing up is they learn about a very restrictive version of masculinity, a list of things that you’re not allowed to do or say. Particularly around emotions: You’re allowed to be angry, and you might be able to cry if something’s really bad — like a sports team you’re on loses a really important game, or... See more
Keren Landman • How to talk to boys so they grow into better men
𝔢乂𝒸ፀ๓𝔭li𝒸𝔢 @excomplice
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Feeling seen · Molly Mielke
mollymielke.com
