emotional intelligence
Yufa and
emotional intelligence
How Foods and Nutrients Control Our Moods
hubermanlab.com
š¢ä¹šøįą¹šlišøš¢ @excomplice
instagram.com
a big theme from opening sessions at @bowmansschool is the importance of paying attention to your feelings
a few people have said they don't have access to them, so i thought i'd write a few quick notes on hacks i've used as a formerly severely dissociated person:
brooke bowmanx.comSchools are good at teaching and measuring intelligence, so thatās what people tend to value and aspire to. But in almost any field, smarts is what gets rewarded long term.
You cannot measure empathy like you can SAT scores, so itās not surprising that one is given more weight on resumes. But who is more likely to succeed in life ā a person whose... See more
You cannot measure empathy like you can SAT scores, so itās not surprising that one is given more weight on resumes. But who is more likely to succeed in life ā a person whose... See more
#DearClient
The simple answer, is that feeling beliefs are generalizations of the feeling experiences a person has had or is having.
Feelings are a product
1) of the situation the person is in,
2) the vision they have of the world, and
3)... See more
Bio-Emotive Frameworktwitter.com
How to be more emotionally intelligent (without trying so hard)
š§µ for @threadapalooza
Joe Hudsonx.com