emotional intelligence

Yufa and

Why Do We Want Problems to Be Someone’s Fault?

David Cain raptitude.com

Supritha S

Remaining Human: Avoiding the Uncanny Valley

Joshua Briscoe familymeetingnotes.substack.com

Emily Silverman, MD

You’re allowed to figure out what emotions you’re feeling in broadly the same way you would with anyone else, which is by paying attention to what you’re actually doing. If you’re behaving in an angry way, maybe you’re actually angry.

David R. MacIver • Labelling Feelings 101

Stuart Evans

To avoid self-examination is to numb ourselves into present pleasure to avoid pain – a meaningless life.

gabriel

Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety

Justin Bariso inc.com

Laura Pike Seeley

I Feel - Emotional Word Wheel - The Feel Wheel

imgur.com

Tanuj

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.

Emotional Endurance

sari

We’re meant to experience emotional pain so we can release it. No other reason.

Dr. Steven Brownlow twitter.com

Supritha S

Let’s say someone has both a high-functioning theory of mind and an overflowing well of compassion. What then? Well, this is what Hoffman calls “empathic over-arousal.” A person will feel so worn down by the intensity of other people’s emotions that it wears them down — it turns their distress into my actual distress. This might not seem like a bad... See more

Jonny Thomson • Everyday Philosophy: How much empathy is too much empathy?

Laura Pike Seeley