emotional intelligence
Yufa and
emotional intelligence
How to be more emotionally intelligent (without trying so hard)
š§µ for @threadapalooza
Joe Hudsonx.com
#DearClient
The simple answer, is that feeling beliefs are generalizations of the feeling experiences a person has had or is having.
Feelings are a product
1) of the situation the person is in,
2) the vision they have of the world, and
3)... See more
Bio-Emotive Frameworktwitter.comThe most competent people I know are pretty good at basically anything they put their minds to, because they just design a process and run it. I think this is largely mental and emotionalāthe hardest part isnāt figuring out the steps, itās enduring the psychological discomfort of doing them and then adapting.
(including yourself)
What you are trying to do in learning emotional literacy is to begin to understand this mapping of physical sensations in your body to predispositions towards particular classes of behaviour.
David R. MacIver ā¢ Labelling Feelings 101
