emotional intelligence
Yufa and
emotional intelligence
What you are trying to do in learning emotional literacy is to begin to understand this mapping of physical sensations in your body to predispositions towards particular classes of behaviour.
David R. MacIver • Labelling Feelings 101
There is an effective middle ground where anger can be leveraged to make positive change. When anger’s heat burns brightest is the time to make plans
How to make your anger work for you
Anger can be motivating if you step back to analyze it
Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Justin Barisoinc.com
How We Feel
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andrea and