emotional intelligence
Yufa and
emotional intelligence
Yufa and
When we feel stressed, anxious, irritated, or angry, one of the things that happens to the mind is that it shrinks down and zooms in on the challenge at handāthe stressful moment, the emotion we donāt want to feel. Thereās a researcher, Andrew Huberman at Stanford, who calls this āthe soda straw viewā of the mind. This is the view of stress. When
... See moreBroken open 30.03.24