emotional intelligence
Yufa and
emotional intelligence
To avoid self-examination is to numb ourselves into present pleasure to avoid pain – a meaningless life.
a big theme from opening sessions at @bowmansschool is the importance of paying attention to your feelings
a few people have said they don't have access to them, so i thought i'd write a few quick notes on hacks i've used as a formerly severely dissociated person:
brooke bowmanx.comHow to be more emotionally intelligent (without trying so hard)
🧵 for @threadapalooza
Joe Hudsonx.com