emotional intelligence

The short version is that you definitely have emotions…and not understanding them makes it very hard to understand your own behaviour.

David R. MacIver • Labelling Feelings 101

Stuart Evans

We’re meant to experience emotional pain so we can release it. No other reason.

Dr. Steven Brownlow twitter.com

Supritha S

The Agony of Eros: On Limerence - By Ava - Bookbear Express

Ava ava.substack.com

Supreedha

Think Again: The Power of Knowing What You Don't Know

Adam Grant • 8 highlights

amazon.com

Cover of Think Again: The Power of Knowing What You Don't Know

sari

MOOD METER APP

moodmeterapp.com

Yufa

ggabriel

Broken open 30.03.24

🧵UNDERSTANDING AND WORKING WITH TOXIC SHAME: A GUIDE 🧵 This is a mega thread on the theory and mechanics behind shame, along with some techniques and practices for how to work with and clear it from the mind and body.

Temenosis x.com

Stuart Evans

Emotional management

Jamie Brandon scattered-thoughts.net

sari

Very Important and Hard to Teach

Morgan Housel collabfund.com

sari