emotional intelligence

Yufa and

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

Shawn Achor • 7 highlights

amazon.com

Cover of The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

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The Art of Not Taking Things Personally

Medium medium.dave-bailey.com

Mike Renaud

There is a skill of how to access information from your emotions. Most people don’t know how. They literally cannot read their feelings, in the same way that illiterates cannot read words. Intellectuals are often illiterate *plus* deny it’s possible to learn to... See more

Lulie x.com

Stuart Evans

A Basic Skill We Should Have Learned as Kids

David Cain raptitude.com

Supritha S

What you are trying to do in learning emotional literacy is to begin to understand this mapping of physical sensations in your body to predispositions towards particular classes of behaviour.

David R. MacIver • Labelling Feelings 101

Stuart Evans

The Symmetry Theory of Valence (@The Centre for Psychedelic Research at Imperial College London)

youtube.com

Stuart Evans

The School of Life: An Emotional Education: An Emotional Education

Alain de Botton • 6 highlights

amazon.com

sari

A leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.

Joe Hudson • Tweet

rob hardy

Emotional management

Jamie Brandon scattered-thoughts.net

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