Emotional Hygiene
Making mental wellness a daily, intentional practice
Sarah Owen and
Emotional Hygiene
Sit With Self
sitwithself.com.au
Sarah Owen added 2y
Self Space - Everyday Mental Maintenance - Therapist London
theselfspace.com
Sarah Owen added 2y
Pulling The Thread with Elise Loehnen em Apple Podcasts
podcasts.apple.comSarah Owen added 2y
Stuart Evans added 8mo
We’re meant to experience emotional pain so we can release it. No other reason.
Supritha S added 1y
Flow Lab
flowlab.com
Sarah Owen added 2y
There once was young warrior who had to battle fear.
"How can I defeat you?" she asked.
Fear replied:
My weapons are that I talk fast.
I get very close to your face.
Then you get completely unnerved.
And do whatever I say.
If you don't do what I tell you
I have no power.… Show more
Supritha S added 1y
Your personal mental health homepage
thyself.me
Sarah Owen added 2y
Wondermind
wondermind.com
Sarah Owen added 2y
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