embodiment/dissociation
When we’re at a distance from our bodies we become confused about how to live our lives. This leads to fear, which produces violence, inequitable rights, and self-isolation. The distance we live from our body is the distance we live from our self, from our emotional reality.
Richard Strozzi-Heckler • The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion
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