dopamine and yours
The number one determinant of dopamine release is novelty.
Andrew Huberman • How to Increase Motivation & Drive | Huberman Lab Podcast #12
Just like after a successful social interaction, dopamine is released after receiving positive feedback in social networks. Put briefly, these social media platforms leverage the same neural circuitry “used by slot machines and cocaine to keep us using their products,” states Harvard Medical School research technician Trevor Haynes in his piece “Do... See more
Social Media, Dopamine, and Stress: Converging Pathways – Dartmouth Undergraduate Journal of Science
“Better to get your dopamine from improving your ideas than having them validated. “ – Nat Friedman
Morgan Housel • Smart Things Smart People Said
Rather than giving us pleasure itself, as is commonly thought, dopamine motivates us to do things we think will bring pleasure. As the brain’s major reward and pleasure neurotransmitter, it’s what drives us to seek pizza when we’re hungry and sex when we’re aroused. Scientists use dopamine to measure “the addictive potential of any experience,” wri... See more
Jamie Waters • Constant craving: how digital media turned us all into dopamine addicts
Schultz suggests dopamine serves as a common currency system for desire.
Maia Szalavitz • Dopamine: The Currency of Desire
They labeled the drive that dopamine seemed to induce as “wanting” and called the joy of being satiated, which did not seem to be connected with dopamine, “liking.”
Maia Szalavitz • Dopamine: The Currency of Desire
What dopamine is “really doing,” Berridge says, “is taking things you encounter, little cues, things you smell and hear, and if they have a motivational significance, [it] can magnify that significance,” raising the incentive to pursue them. Placing dopamine directly into the nucleus accumbens of rats, he notes, will make them work two to three tim... See more
Maia Szalavitz • Dopamine: The Currency of Desire
The more we activate that intense pleasure response on social media, Lembke says, the more we crave it. The repetitive action becomes less exciting and we end up needing more to give us the same pleasure we experienced with a lesser amount before. Harris likened social media to a slot machine — we don’t know if we’re going to have positive interact... See more
Brittney McNamara • Social Media Isn't Just Addictive — It's Addictive By Design
Our dopamine economy, or what historian David Courtwright has called “limbic capitalism,” is driving this change, aided by transformational technology that has increased not just access but also drug numbers, variety, and potency.