Diabetes Management
Anti-Spike Formula - Natural supplement that reduce blood sugar levels
antispike.com
Matt Mower added 5mo
1) Time Restricted Eating
TRE is the biggest lever to improve insulin sensitivity.
• Start with a 12-hour fasting window
• Gradually increase to 14-16 hours
• Eat biggest meals in daytime
This teaches your body how to use fat as a fuel source again.
Matt Mower added 3mo
Natural ways to balance your blood sugar
piedmont.orgMatt Mower added 5mo
Dr. Pradip Jamnadas, MD
youtube.com
Matt Mower added 5mo
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