describing depression etc

“The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize."

[ Modernism's Patriarch ( Time Magazine , June 10, 1996)]”

― Robert Hughes

Hatred is depressing—it is of course depressing to be hated, but it is also depressing to hate. The erosion of the social safety net means that more and more people are at a sudden breaking point, and there are few messages of authentic comfort to offer them in these pitiless times. One is done in by disease, by isolation and despair, and by life c

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I remember hopelessly trying to make myself feel even the glimmer of anything good, turning to everything – the music, the friends – that had brought me so much joy before, only to find that I could no longer feel any of it but rather just, from somewhere afar, see and long for it while watching as the ever-darkening blackness in me instead consume... See more

Some of the swirling emotions that distressed and disoriented me on that sofa also remain faintly accessible, like the crippling inability to make any decisions, no matter how small, such that even contemplating a choice among some host of mine’s warmly offered selection of teas would incapacitate me with self-loathing and breathless, gushing tears... See more

Everyday life generates feelings of despair and anxiety which become internalized and labeled as depression. In therapy culture, these feelings are traced back to childhood trauma or medicalized as a biochemical disorder located outside the individual’s control. But these frameworks do not account for the socio-political forces of depression, which... See more

"Sadness will not kill you. Depression won’t, either. But fighting it will. Ignoring it will."

— Brianna Wiest

Melvyn Bragg on the dealing with depression and the part reading can play in healing. https://t.co/LGf0H1W0WW

This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.

Set aside some time--maybe an hour total- to allow yourself... See more