Curiosity

The genome is our cellular instruction manual. It’s the complete set of DNA which guides nearly every part of a living organism, from appearance and function to growth and reproduction. Small variations in a genome’s DNA sequence can alter an organism’s response to its environment or its susceptibility to disease. But deciphering how the genome’s i... See more

A recent study highlights how aligning exercise type with personality traits can improve enjoyment, adherence, and stress reduction.