creative overwhelm
Digital gardening helps in this modern age of social media/information/and for ppl with adhd. Physical notes you have the front and back and maybe a table of contents. A digital garden gives you a full map of thoughts ideas and sources.
Wikipedia for example has links to any keyword as well as main table of overall sources and topics. Digital
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How to Manage Multiple Interests & Actually CREATE Something
youtu.beUsing social media as a distraction from disappointing myself. Digital gardening and mindmapping - follow your curiosities. Allow yourself to be messy and explorative. If your question leads you to another question or answer, it could be a clue. Start in center for mind mapping - use images and colors and keywords. I really appreciated how clearly yet thoughtfully she explained things. Very organized thought daughter
How To Honour Your Curiosities
youtu.behow to fall down a curiosity rabbit hole & reconnect to your creativity
youtube.comThe science of effortlessness: How to activate flow | Steven Kotler: Full Interview
youtu.beMotivation, Learning, Creativity, and Flow. flow is an optimized state of conciousness where we feel our best and perform our best. Motivation is what gets us into the game, learning is how we play, creativity is how we steer and get to those goals, and flow is how we amplify those results. What is flow? Optimal state of consciousness where we feel our best. “six core phenominalogical characteristics” was there complete concentration on the task at hand? was there a merger of action awareness? did self vanish? did time dilate? what we feel is a sense of control. the experience is autotelic. it’s so euphoric, so wonderful that we extraordinarily go farther than we thought we could. neurological/biological - markers in the brain and physiology. Flow is effortless. Dates back to 1870s. German work rausche - overflowing with joy.