conferencing

Guided meditations were useful in decreasing emotional distress during COVID lockdowns, but the effect was not lasting

Vladimir Hedrihpsypost.org
Thumbnail of Guided meditations were useful in decreasing emotional distress during COVID lockdowns, but the effect was not lasting

The Science of Awe

ggsc.berkeley.edu

What Time Alone Offers: Narratives of Solitude From Adolescence to Older Adulthood

frontiersin.org
Thumbnail of What Time Alone Offers: Narratives of Solitude From Adolescence to Older Adulthood

Gratitude, meditation and exercise may not boost happiness : Short ...

Rebecca Ramireznpr.org
Thumbnail of Gratitude, meditation and exercise may not boost happiness : Short ...

Mindfulness is a powerful tool to reduce workplace stress, study finds

Will Hendersonphys.org
Thumbnail of Mindfulness is a powerful tool to reduce workplace stress, study finds

Unlocking the Breath-Brain Connection: How Your Inhale Shapes Your Intellect - Neuroscience News

youtube.com

Imagination, the Brain’s Default Mode Network, and Imaginative Verbal Artifacts

link.springer.com
Thumbnail of Imagination, the Brain’s Default Mode Network, and Imaginative Verbal Artifacts