conferencing
Third-person self-talk facilitates emotion regulation without engaging cognitive control: Converging evidence from ERP and fMRI - Scientific Reports
nature.com
self-talk
embodiment

wiring of body and brain
Study explores effects of meditation on social media use - The University of Auckland
auckland.ac.nz
social media
Improving mental health by training the suppression of unwanted ...
science.org
thought suppression
A randomized trial on differential changes in thought and affect after mindfulness versus dyadic practice indicates phenomenological fingerprints of app-based interventions - Scientific Reports
nature.com
apps
Extensive analysis of 152 countries uncovers societal determinants of happiness
Eric W. Dolanpsypost.org
GDP
when uncomfortable

not one thing