conferencing
A Simple, 5-Minute Breathing Technique Is a Powerful Tool to Reduce Anxiety
Carly Cassellasciencealert.com
anxiety reduction
The Mind at Work: Lisa Feldman Barrett on the metabolism of emotion
Anthony Wing Kosnerblog.dropbox.com
emotions
burnout, boundaries, self-care
New research sheds light on the connection between mindfulness and reduced relationship conflict
Eric W. Dolanpsypost.org
reduced relationship conflict
Effects of Expressive Writing on Psychological and Physical Health ...
Andrea N. Nilesncbi.nlm.nih.gov
expressive writing
[Notes] The Science of Creativity & How to Enhance Creative Innovation | Huberman Lab Podcast #103
podcastdisclosed.comdopamine

presence of phone

neuroscience
Neuroscience confirms your subconscious shapes your reality
bigthink.com
brain shapes reality- eagleman