conferencing
A Simple, 5-Minute Breathing Technique Is a Powerful Tool to Reduce Anxiety
Carly Cassellasciencealert.com
anxiety reduction
Co-Create Financial Planning Services for an Aging Population: Designers' Perspectives
Design considerations for creating financial planning toolkits and services for an aging population, based on co-creation workshops with designers from various disciplines.
cambridge.orgFinancial planning for aging populations - Sheng
'Silent walking' is the new workout trend rooted in mindfulness | body ...
Holly Berckelmanbodyandsoul.com.au
mindful walking
when uncomfortable
Study explores effects of meditation on social media use - The University of Auckland
auckland.ac.nz
social media
Unlocking the Breath-Brain Connection: How Your Inhale Shapes Your Intellect - Neuroscience News
youtube.combrain-breath emotions
5 reasons talking to yourself is good for you
bigthink.com
self-talk research
Optimism is associated with exceptional longevity in 2 epidemiologic ...
pnas.org
research
figure of merit