conferencing

A Simple, 5-Minute Breathing Technique Is a Powerful Tool to Reduce Anxiety
Carly Cassellasciencealert.com
anxiety reduction
Mental time travel and the evolution of the human mind - PubMed
pubmed.ncbi.nlm.nih.gov
mental time travel is human - research
Mindfulness 2.0
5 reasons talking to yourself is good for you
bigthink.com
self-talk research
Nobody knows how consciousness works – but top researchers are fighting over which theories are really science
Tim Baynetheconversation.comdebate
The Science of Awe
The Science of Awe: This white paper explores the nature of awe, what elicits it, who is more prone to experiencing it, and the effects it has on individuals.
ggsc.berkeley.eduawe

zoom
Anil Seth - How Our Minds Predict Our Reality
podcast.mindandlife.orgbrain