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[Notes] The Science of Creativity & How to Enhance Creative Innovation | Huberman Lab Podcast #103

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Guided meditations were useful in decreasing emotional distress during COVID lockdowns, but the effect was not lasting

Vladimir Hedrihpsypost.org
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Effects of Expressive Writing on Psychological and Physical Health ...

Andrea N. Nilesncbi.nlm.nih.gov
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Unlocking the Breath-Brain Connection: How Your Inhale Shapes Your Intellect - Neuroscience News

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From Brainstorming to Bodystorming: Co-Creation Workshop Analysis Using Applied Video Ethnography

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What If I Told You...? Event Psychology Podcast • A podcast on Spotify for Podcasters

podcasters.spotify.com

New research sheds light on the connection between mindfulness and reduced relationship conflict

Eric W. Dolanpsypost.org
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What it means for something to ‘sink in’ emotionally | Psyche Ideas

psyche.co
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Why do people turn to smartphones during social interactions ...

Ryan J. Dwyersciencedirect.com
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