changing brain chemistry
People are supposed to move you!!!
Read when overthinking virtual communication! A cure all or something
I am trying to live my life more honestly, which is another way of saying I am preparing to embarrass myself much more. I am going to try to dance more and get in the way a bit more; I am going to send more texts that make me cringe and be more sincere when I talk to my loved ones and strangers alike. I am going to make a whole bunch of art and... See more
open.substack.com
choosing friction
phirephoenix.comEnergy Tracking
Today, I invite you to a simple practice:
Notice what generates energy in your business. Notice what depletes it.
That call that left you buzzing with ideas.
That email that required three hours of recovery.
That content that flowed without effort.
That offer that feels heavy even to describe.
Your energy isn't random. It's precise... See more
Today, I invite you to a simple practice:
Notice what generates energy in your business. Notice what depletes it.
That call that left you buzzing with ideas.
That email that required three hours of recovery.
That content that flowed without effort.
That offer that feels heavy even to describe.
Your energy isn't random. It's precise... See more
Farhad Manjoo • Abby Hue on Substack
Please, just dance like nobody’s watching. Fuck like nobody’s watching. Love like nobody’s watching. Your shame is your only voyeur. If somebody doesn’t like what they see, at least it was you who they saw. You, and not a carefully curated context-laden facade.
Jordan Stacey • whatever happened to fucking around and finding out?
instead of asking “what’s my passion?” — start with a softer lens: what feels good in my nervous system? you’ll learn more about yourself by tracking your energy than your accomplishments. keep a low-stakes log for two weeks: note what conversations feel nourishing, what kinds of work make time disappear, what content you consume when no one’s... See more
