Burnout
sari and
Burnout
Emotional Resilience Wiki
resilient.wiki
Tools for Managing Stress & Anxiety
hubermanlab.com
The worst thing you can do with burnout is to try and fight it.
Take a break. Come back. It'll all still be there.
The antidote to burnout and the existential inquiry it brings seems to be doing things that don’t scale in pursuit of things that can’t scale. It becomes exciting not to see what you can do without limits, but to see what you can do with them.
Anu • Pursuits That Can’t Scale
Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults
• 4 highlights
amazon.es