Burnout

"I think we talk about discipline because it feels tough to do. We’re doing the hard thing. We’re slogging through. But when we are at our best, we’re not slogging through. Great people are obsessed and they’re not slogging through. They are driven. They are motivated. They are deeply, deeply engaged. ... If it starts to feel like a slog and you’re... See more

Rest is soft, or sensual. It’s massaging your own palms with your thumbs, or

touching a purring cat, or holding a warm mug of tea, or smelling flowers or

coffee beans or cut-up herbs