Burnout
sari and
Burnout
Tools for Managing Stress & Anxiety
hubermanlab.com
“Burnout” is a particularly modern affliction, feeling simultaneously overwhelmed and paralyzed. I’ve found it’s best to think of burnout not as a disease but as a symptom, with many different etiologies. The big three: permanent on-call, broken steering, and mission doubt.
Emmett Shearx.comthread
The antidote to burnout and the existential inquiry it brings seems to be doing things that don’t scale in pursuit of things that can’t scale. It becomes exciting not to see what you can do without limits, but to see what you can do with them.
Anu Atluru • Pursuits That Can’t Scale
The worst thing you can do with burnout is to try and fight it.
Take a break. Come back. It'll all still be there.
nametwitter.comEmotional Resilience Wiki
resilient.wiki
