Burnout
sari and
Burnout
Burnout is not what it presents: it’s not about working too hard for too long, burnout is about working in the face of a goal that seems too far out, too unattainable, too abstract.
Everyone has what I’ve come to call a “gratification window,” the period of time in which there must be a believable reward in order to stay motivated. As exemplified... See more
Everyone has what I’ve come to call a “gratification window,” the period of time in which there must be a believable reward in order to stay motivated. As exemplified... See more
Daniella's story: addressing my emotional world
happiful.com
The worst thing you can do with burnout is to try and fight it.
Take a break. Come back. It'll all still be there.
nametwitter.comI get asked a lot about “tips for alleviating burnout,” and if you’ve been reading this newsletter for awhile, you know I have a few: put your phone on airplane mode before you go into the bedroom; don’t listen to podcasts on walks; dedicate time to hang out with your own mind. But the biggest one is something I first heard from fellow burnout... See more
Anne Helen Petersen • what great inconvenience
Parker Palmer - Burnout Is Often About Trying to Give What We Don't Have to Give
youtube.comWorking hard does not mean growing mentally and physically