building good habits
“I kept my idea a secret from anyone who could not directly help to move it forward. That was my gut instinct at the time, but it’s now one of the best pieces of advice I have to give. Ideas are the most vulnerable at the moment you have them; that’s also the time people are most inclined to run around seeking validation from everyone they know. Di
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The secret to life is doing the thing again. And again.
It’s easy to get in your own way by setting the bar too high. Instead, set the bar as low as possible. Any progress at all is a good thing. What is the smallest unit of progress you can make?
Do one push up
Read one page
Write one sentence
Take one photo
Draw one doodle
Just do one every day
Do one push up
Read one page
Write one sentence
Take one photo
Draw one doodle
Just do one every day
Jumpstarting a new habit
Ideas related to this collection