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Hopelessness arises out of a combination of negative life events and negative thought patterns, particularly self-blame and the perceived inability to change our circumstances.

If you are looking for a sign, look in a mirror. If you are looking for a sign, look in your parents’ eyes. If you are looking for a sign, tell your best friend. Just the thought of you taking your life will crush them.

The grass is green if you water it, and the sky is even brighter when you take your sunglasses off.

you have now impacted their life in the most negative way. I will never tell someone not to take their life, but I will tell them reasons to stay alive.

I am twenty-two years old, and I still contemplate taking my life. But I no longer think of it being easy, and I no longer think of it as pain-free because it is the most traumatic act a person can do to themselves and to those around them.