Books
Love to read~
Books
IFS recognizes that the cultivation of mindful self-leadership is the foundation for healing from trauma. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Christian Church has tended to overlook its Judaic origins, but the fact is that Jesus of Nazareth was a Jew of Palestine when he went about his Father’s business,…
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Howard Thurman • Jesus and the Disinherited
What Color Is Your Parachute? Guide to Rethinking Interviews: Ace the Interview and Land Your Dream Job (What Color Is Your Parachute Guide to Rethinking..)
amazon.com
I stroll picturesque stream-flanked ippon-uras and watch kids walk before me in zigzaggy lines and think about how adults are so point-to-point specific, but these children try their hardest to stretch out their walks home, ducking into little nooks in the entryways of houses and behind stone walls, poking one another, tugging on tree branches, how
... See moreCraig Mod • Things Become Other Things: A Walking Memoir
Sharing the books you read with others can be an intimate invitation into your brain — what you are drawn to, what you think about, and the life experiences that shaped those interests and thoughts. Even a book chosen based solemnly on aesthetics or its cultural context is still a choice that says something about its owner, or at the very least, co... See more
Just try picking an affirmation. For example “I, ________________ (your name), am a brilliant and prolific potter (painter, poet, or whatever you are).” Write that ten times in a row. While you are busy doing that, something very interesting will happen. Your Censor will start to object. “Hey, wait a minute. You can’t say all that positive stuff ar
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