Books
Love to read~
Books
Hans Christian Andersen: The Complete Fairy Tales and Stories (The Greatest Writers of All Time Book 2)
amazon.com
The problem of toxic shame is ultimately a spiritual problem.
John Bradshaw • Healing the Shame That Binds You
I think bookstores turned out to be weirdly sticky simply because people like being in bookstores. Going to a bookstore is an aesthetic experience. It's fun. It's something to do with your family. It is a pleasant feeling to be surrounded by physical books. It is a pleasant feeling to browse. It is a pleasant feeling to be the kind of person who... See more
Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
He has a kind, round face and the relaxed, easygoing manner of someone who’s spent most of his life in California.
Cathy Park Hong • Minor Feelings: An Asian American Reckoning
Feelings are also a warning signal telling us that we need to do something. For example, if you are angry at someone for something she did, it is your responsibility to go to her and tell her you are angry and why. If you think that your anger is her problem and that she needs to fix it, you may wait years. And your anger may turn to bitterness. If
... See more