Books

We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.

The family is the social unit God invented to fill up the world with representatives of his loving character. It’s a place for nurturing and developing babies until they’re mature enough to go out of the family as adults and to multiply his image in other surroundings.

Few situations in life are ever improved by not taking care of ourselves and not giving ourselves what we need.

I’ve come to crave the solitude and asceticism of these solo walks. There is no quieter place on earth than the third hour of a good long day of walking. It’s alone in this space, this walk-induced hypnosis, that the mind is finally able to receive the strange gifts and charities of the world. If that sounds like woo-woo nonsense, it feels even