Books
Love to read~
Books
Her temperament was distinctly familial to me. She could be me, if I could unzip my skin and release all my fury. If Erin brought out the intellect in me (and my petty envy), Helen brought out what was raw in me.
Cathy Park Hong • Minor Feelings: An Asian American Reckoning
introverts prefer to work independently, and solitude can be a catalyst to innovation
Susan Cain • Quiet
This is the dominant motive of martyrs. They give to get love, and when they don’t get it, they feel abandoned.
John Townsend • Boundaries: When To Say Yes, How to Say No: When to Say Yes, When to Say No, to Take Control of Your Life
The training of competent trauma therapists involves learning about the impact of trauma, abuse, and neglect and mastering a variety of techniques that can help to (1) stabilize and calm patients down, (2) help to lay traumatic memories and reenactments to rest, and (3) reconnect patients with their fellow men and women.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
