Books
Love to read~
Books
It was in vain to represent to her that some conveniences, tea perhaps included, resulted from this objectionable practice.
Charles Dickens • David Copperfield
This means helping them to respond appropriately to danger but, even more, to recover the capacity to experience safety, relaxation, and true reciprocity.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Victor Frankl, himself a survivor of Auschwitz (and a neurologist and psychologist): “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
Jon Kabat-Zinn • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
We try to eliminate “shoulds” from our decisions and learn to trust ourselves.
Melody Beattie • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
books are thick letters to friends
A Reader’s Manifesto - Open The Magazine
Quiet: The Power of Introverts in a World That Can't Stop Talking
Susan Cain • 2 highlights
amazon.com