Books
Love to read~
Books
Gulliver's Travels (Wisehouse Classics Edition - with original color illustrations by Arthur Rackham)
amazon.com
… If I can accept that I am who I am, that I feel what I feel, that I have done what I have done—if I can accept it whether I like all of it or not—then I can accept myself.
Melody Beattie • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
When the message we receive from another person is “You’re safe with me,” we relax.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
What Color Is Your Parachute? Guide to Rethinking Interviews: Ace the Interview and Land Your Dream Job (What Color Is Your Parachute Guide to Rethinking..)
amazon.com
I often ask my patients if they can think of any person they felt safe with while they were growing up. Many of them hold tight to the memory of that one teacher, neighbor, shopkeeper, coach, or minister who showed that he or she cared, and that memory is often the seed of learning to reengage. We are a hopeful species. Working with trauma is as
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
