Belonging

Question: How can I judge myself less harshly and appreciate myself more?

Ram Dass on self-judgment:

I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some ... See more

When people feel like they belong, they are able to do their best and be their best. When we work toward belonging, we’re working toward creating a space where collaboration and cooperation can flourish. This is true for every kind of group, big and small. Whether you’re a parent, teacher, business manager, community organizer, or leader of any sor... See more

Belonging gives us the confidence to take care of ourselves, others, our planet, and all the members of our ecosystem. Knowing this, it becomes clear that building a community is one of the most important, generous, and creative acts a human can aspire to.

Belonging feels like you are seen and heard. You feel alive. You’ve been invited into any given group, and you know you can be honest with the people in it.