awareness
the breadth of things you are able to notice in any given moment - Michael Ashcroft
Supritha S and
awareness
Addictions are attempts to attain bliss without releasing defensive patterns.
Dr. Steven Brownlowtwitter.comWidespread resistance
seths.blog
learn to notice what’s happening with your broad awareness of the space around you. I’ve written before about the idea that awareness—the breadth of things you are able to notice in any given moment—can expand and collapse. Collapsed awareness is like tunnel vision, where there’s a sense that the wider world around you goes away while the thing... See more
Michael Ashcroft • How to Make Unfixated Choices
Nobody wakes up feeling great and ready to get after it every day. The work is accepting your feelings and taking them along for the ride. It requires equal parts grace and grit, self-discipline and self-compassion.
Keep showing up.
Brad Stulbergtwitter.comWhat makes your mind stronger, and more able to control your emotions, is internal discipline and toughness. No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.
Robert Greenetwitter.comYou are the machine that fuels everything else in your life.
Paying attention to the mindset that drives that machine, is simply one of the most important things you can do.
Every move, every decision, every action will rest on that. Be sure it is as optimal as it can be.
Dr. Julie Gurnertwitter.com