awareness
the breadth of things you are able to notice in any given moment - Michael Ashcroft
Supritha S and
awareness
learn to notice what’s happening with your broad awareness of the space around you. I’ve written before about the idea that awareness—the breadth of things you are able to notice in any given moment—can expand and collapse. Collapsed awareness is like tunnel vision, where there’s a sense that the wider world around you goes away while the thing... See more
Michael Ashcroft • How to Make Unfixated Choices
i think too many people are assuming that they can turn on a "artist" switch after years of making money doing something. probably most confusing while working broadly in the creator world
don't underestimate how much the game you are playing changes who you are
Paul Millerdtwitter.comAddictions are attempts to attain bliss without releasing defensive patterns.
Dr. Steven Brownlowtwitter.comWhen you're busy enough, "boredom" isn't a thing - it just feels like a break.
It's fantastic and rare.
A chance to think, to put things together in your head, be intentional with moves forward, and actually really wonderful.
Dr. Julie Gurnertwitter.comThe most effective way to learn is by tuning in to the subtleties of your internal experience during the vicissitudes of daily life. This is especially true when you feel reactive, frustrated, or triggered by something or someone, as these are usually the moments when there is the most to sense, track, and feel.
Jonny Miller / Superorganizers • The Art and Science of Interoception
Stuff happens. Your stories about it determine whether it’s manageable or not.
Dr. Steven Brownlowtwitter.com
It's easy to fall into the trap of feeling responsible for other people's emotions, reactions, and inner turmoil. We have an innate desire to be understood and accepted. So when others seem upset with us, judge us, or want us to change, we leap to explain, rationalize, and pacify. But in our quest to please or appease, we often lose ourselves.... See more
instagram.comOur external struggles with life mirror our internal struggles with integrity.
Dr. Steven Brownlowtwitter.com