awareness

Mastery is not a function of genius or talent; it is a function of time and intense focus applied to a particular field of knowledge.

Spontaneity is great but life is just easier and everything goes far better when we have protocols.

Nobody wakes up feeling great and ready to get after it every day. The work is accepting your feelings and taking them along for the ride. It requires equal parts grace and grit, self-discipline and self-compassion. Keep showing up.

My most effective life hack has been to learn to be with my inner experience, just as it is. It changes everything. Unfortunately, most people want a more complicated solution and are dissatisfied with that answer. I just sit with that. :)

When you're busy enough, "boredom" isn't a thing - it just feels like a break. It's fantastic and rare. A chance to think, to put things together in your head, be intentional with moves forward, and actually really wonderful.

i think too many people are assuming that they can turn on a "artist" switch after years of making money doing something. probably most confusing while working broadly in the creator world don't underestimate how much the game you are playing changes who you are

Your life history impacts you much less than your stories about it.

Our external struggles with life mirror our internal struggles with integrity.

Pessimists see problems. They worry about what could go wrong in the future. Optimists see possibilities. They focus on what could go right in the future. Proactive people turn problems into possibilities. They give us reasons to be optimistic about the future.

Stuff happens. Your stories about it determine whether it’s manageable or not.