attention is sacred

There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our min... See more

When you’re reading a physical book, your attention is not competing for other things which is why they're so powerful. Books give you solemnity. You forget the world exists, enjoy what the author has to say, and even feeling yourself wanting to know them as a friend.

There was joy in concentration, and the world afforded an inexhaustible wealth of projects to concentrate on. There was joy in effort, and the world resisted effort to just the right degree, and yielded to it at last. People cut Mount Rushmore into faces; they chipped here and there for years. People slowed the spread of yellow fever; they sprayed

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when you create a social reality with no connection to a deeper divine essence, and not alignment to a value greater than itself, you get lost in a maze where essential human values and relationships are mimicked endlessly and blindly in a chaos of hollow repetition. Then, as now, the only way out is to connect to the sacred; to an experience that ... See more

“What I need, what I am trying to build, is — I coin this phrase by analogy to a memory palace — an attention cottage . ... When I sit down in a chair with a book in my lap, a notebook at my side, and no screens within reach or sight, I am dwelling in my attention cottage.

The great artists and thinkers cultivate a systolic/diastolic rhythm, tension

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