attention is sacred

Being with somebody for an hour is much easier than paying attention to somebody for an hour. The former requires only physical (or virtual) proximity, and we do it every day. The latter happens only rarely. It requires us to donate all our emotional, spiritual, and intellectual energy to being with another person. I can recall only a few occasions... See more

I guess I meditate because attention is my art form. I’d even wager that much of what we call art — paintings, novels, poetry — are secondary, byproducts of rarefied attention. Attention, then is the primary art form.

“Attention is the rarest and purest form of generosity.”

― Simone Weil