ASICS
Ir cuesta arriba vs ir cuesta abajo. Se aplica a la vida y a correr.
don’t run because you have to, run because you can
Step by step. Este concepto une tanto lo físico como lo mental. Cuando te agobias por algo, la gente suele decir: “bueno paso a paso”.
También se suele decir. “No corras tanto”.
Si no hubiera wireless headphones, podcast o música la gente no correría?
I watched this right before my evening run. When I went out, I saw a guy in street clothes and a backpack running. Figured he was trying to make sure he didn't miss the bus. Thought I'd pass him pretty quickly (was going at about a 7:30/mile pace) but he stayed ahead of me for a good while. He also passed multiple bus stops. I eventually
... See moreSteve Prefontaine
en.wikipedia.org“I don’t run to add days to my life, I run to add life to my days.”
Ronald Rook
Steve Mueller • 60 Inspiring and Motivating Running Quotes | Planet of Success
why are they doing it?