AOA

The anger you repress doesn't just disappear. It turns inward and slowly destroys you from the inside...disguised as depression, self-criticism, or feeling completely stuck in life. 5 signs your unexpressed anger is eating you alive:

I just finished @FU_joehudson's @artofaccomp Master Class. It blew my mind and heart wide open. Here were some highlights of the ride:

The reason I like @FU_joehudson's work is that it implicitly takes seriously both the Fun Criterion, non-coercion and fallibilism. Not in a superficial way, but the VIEW Connection Course teaches how to deeply embody fallibilism in the area where it's the hardest: personal relationships. 👇

My favourite personal development course I keep going on about is AOA’s Connection Course (VIEW). I’ve done it 10+ times and it keeps improving every aspect of my life. Three years since I first took it, here’s my attempt to synthesise why. AMA. 🧵