Anxiety Coffee Procrastination Break
Many people associate procrastination with laziness. But psychologists find that procrastination is not a time management problem—it’s an emotion management problem. When you procrastinate, you’re not avoiding effort. You’re avoiding the unpleasant feelings that the activity stirs up. Sooner or later, though, you realize that you’re also avoiding
... See moreAdam Grant • Hidden Potential
You don't have ideas because you don't read.
You can't articulate ideas because you don't write.
You can't leverage ideas because you don't build.
You feel bored, anxious, or overwhelmed because your mind wants ideas to flow but you won't let them.
DAN KOEsubstack.com"We often make choices based on immediate outcomes. What can I do to experience a little joy in the next 30 minutes? What can I accomplish in the next hour? But if you always expect to get a little bit of reward for a little bit of effort, then you often overlook actions that lead to greater payoffs down the road. The relationship between input and... See more
Wes Claytor • Great Quotes — Wes Claytor
I am not telling you to make the world better. I’m just telling you to live in it.
Not just to endure it, not just to suffer it, not just to pass through it, but to live in it.
To look at it. To try to get the picture. To live recklessly. To take chances. To make your own work and take pride in it. To seize the moment.
Joan Didion
“Always remember that if you’re working too hard,” he said. “You’re going against the current. Just stop, relax, and go with the flow. Let the water take the lead.”