Anxiety Coffee Procrastination Break

We’re all scared, aren’t we? Scared of the unknown, of how we’re perceived, of the climate crisis, of raising children, of being judged for not wanting children, of putting ourselves out there, of failure, of death, of being totally honest, of trying new things, I could go on. I wonder what would happen if we were all allowed to just name how... See more

Pixar co-founder Ed Catmull on shifting employee focus from fear to creativity:

For example, if you’re aware that fear is prominent in you right now, you can remind yourself that the future is likely going to be easier than it currently seems, regardless of how strongly you might feel your impending doom. If you’re aware that anger is prominent, you can remind yourself that when you feel this way you tend to be highly critical... See more

“When a person can't find a deep sense of meaning, they distract themselves with pleasure.”

―

Viktor E. Frankl