Anxiety Coffee Procrastination Break

“When a person can't find a deep sense of meaning, they distract themselves with pleasure.”

―

Viktor E. Frankl

We’re all scared, aren’t we? Scared of the unknown, of how we’re perceived, of the climate crisis, of raising children, of being judged for not wanting children, of putting ourselves out there, of failure, of death, of being totally honest, of trying new things, I could go on. I wonder what would happen if we were all allowed to just name how... See more

3) The Have-To-Dos may happen, but not the Want-To-Dos. Even if the procrastinator is in the type of career where the Panic Monster is regularly present and he’s able to be fulfilled at work, the other things in life that are important to him—getting in shape, cooking elaborate meals, learning to play the guitar, writing a book, reading, or even... See more

Imagine waking up and feeling curious about what the day might bring. Imagine feeling that subtle excitement about getting to know yourself more. Imagine feeling drawn toward your own routines, your habits, your interests, the way you’d be drawn toward someone who excites you. Imagine treating your life like it has hidden layers, little secrets,... See more