Anxiety Coffee Procrastination Break
For example, if you’re aware that fear is prominent in you right now, you can remind yourself that the future is likely going to be easier than it currently seems, regardless of how strongly you might feel your impending doom. If you’re aware that anger is prominent, you can remind yourself that when you feel this way you tend to be highly critical... See more
David Cain • A Basic Skill We Should Have Learned as Kids
“Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.” — Rollo May, “The Meaning of Anxiety”
“The greatest trick the devil ever played was making you believe that the pessimists are the good guys.” – Packy McCormick
Collaborative Fund • Smart Words From Smart People
3) The Have-To-Dos may happen, but not the Want-To-Dos. Even if the procrastinator is in the type of career where the Panic Monster is regularly present and he’s able to be fulfilled at work, the other things in life that are important to him—getting in shape, cooking elaborate meals, learning to play the guitar, writing a book, reading, or even... See more
end meta • Why Procrastinators Procrastinate
Declutter Your Emotions
