anxiety at work!!
a mood board that eventually became this essay
anxiety at work!!
Boredom is just “What’s the use?” in disguise. And “What’s the use?” is fear, and fear means you are secretly in despair. So put your fears on the page.
Julia Cameron • The Artist's Way: A Spiritual Path to Higher Creativity
But, meditation is not about feeling a certain way. It’s about feeling the way you feel.
Jon Kabat-Zinn • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Driven by ultra-capitalistic incentives, the incessant pursuit of productivity and perfection combined with external, never-ending stimuli results in burnout and anxiety, the symptoms of an overloaded nervous system.
More Human Possible
Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.