anxiety at work!!
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Alex Dobrenko added 15d ago
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Alex Dobrenko added 15d ago
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Anxiety is not a sign of sickness, a weakness of the mind, or an error for which we should always seek a medical solution. It is mostly a hugely reasonable and sensitive response to the genuine strangeness, terror, uncertainty, and riskiness of existencefrom The School of Life: An Emotional Education: An Emotional Education by Alain de Botton
Alex Dobrenko added 15d ago
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But, meditation is not about feeling a certain way. It’s about feeling the way you feel.
from Wherever You Go, There You Are by Jon Kabat-Zinn
Alex Dobrenko added 18d ago
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Alex Dobrenko added 18d ago
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Boredom is just “What’s the use?” in disguise. And “What’s the use?” is fear, and fear means you are secretly in despair. So put your fears on the page.from The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron
Alex Dobrenko added 18d ago
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Alex Dobrenko added 18d ago
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Alex Dobrenko added 18d ago
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Alex Dobrenko added 18d ago
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Alex Dobrenko added 18d ago