mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self
✨ let’s talk a little about how to close that gap ✨... See more
It is your aliveness that matters. Perhaps it is the only thing that matters. If any method is not getting you closer to that fundamental expression of a aliveness that method is not really serving you regardless of how strong or old it's practices;
Get Unrealistic
There is a process that I have used, and still use, to reignite life...👇
Create two timelines—6 months and 12 months—and list up to five things you dream of having (including, but not limited to, material wants: house, car, clothing, etc.), being (be a great cook, be fluent... See more
As my work-driven identity dissolved, I felt a burning ambition across all facets of life. Instead of a desire to achieve goals that society told me were valuable, I felt a hunger to discover what makes me feel fully alive. Instead of a commitment to “winning” other people’s games, I felt a commitment to design a life that I deeply enjoy... See more