For me, harmonizing with the trouble is not to find perfect synchronicity or balance, but to move and be moved into a trans-contextual dance of aliveness . It is to become sensually intimate with the push and pull, the tension and release, the agony of death and the joy of living that exists in each moment – with each in-breath and out-breath. As... See more
Get Unrealistic
There is a process that I have used, and still use, to reignite life...👇
Create two timelines—6 months and 12 months—and list up to five things you dream of having (including, but not limited to, material wants: house, car, clothing, etc.), being (be a great cook, be fluent... See more
On the other side of creative aliveness, there is flatness. I’ve been thinking about it a lot lately, about what happens when our worlds go flat. The dynamism we lose, the emotional urges we suppress, the original impulses we become too afraid to nurture.
On the running path recently, a song came on. It was by Eminem. His music is not my choice for... See more
You are alive.....so be ALIVE. Love recklessly, dream wildly, speak truthfully. Do not wait for the perfect moment; create it. Do not wait for life to give you meaning; carve it into the universe with your passion. https://t.co/jxkx4u5KJB
"There are two ways to make the world more mesmerizing: to seek out new and increasingly intense experiences, or to loosen the filters that make ordinary experience “ordinary”. You can go skydiving, or you can meditate for long enough that walking feels like skydiving. Either way, I think what we’re seeking is an escape back into what we used to... See more
mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self
✨ let’s talk a little about how to close that gap ✨... See more