Aliveness

You can’t optimize your way toward feeling alive. Efficiency is a tool to enable life; it is not a life.

It is your aliveness that matters. Perhaps it is the only thing that matters. If any method is not getting you closer to that fundamental expression of a aliveness that method is not really serving you regardless of how strong or old it's practices;

mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self ✨ let’s talk a little about how to close that gap ✨... See more