Agency
Ideas around agency, aka the sense of control that you feel in your life + your capacity to influence your own thoughts and behavior
unoptimal and
Agency
The lowest level of choice is not making a conscious choice at all, which happens when you don’t notice that you even could make a choice. In this case there is effectively no space between stimulus and response, so you just act out your habitual behavior unconsciously. If you ever find yourself skimming the news or looking in the fridge without... See more
Michael Ashcroft • How to Make Unfixated Choices
Agency can be formally defined as the subjective feeling of having control over one’s actions and their consequences…Put differently, you don’t feel as though life is just happening to you, with your only choice being to sit back and accept it all. Instead, you feel as though you are an active participant in your life; you are making things happen.
sundus • agency: it's only human
On the one end, you have fully reflexive agency in which you act spontaneously to satisfy your preferences, on the other end you have total obedience to some authority who tells you how to be happy, and in the middle is prompted agency.
David R. MacIver • Learning to exercise agency
Questions for taking agency
Moving towards the hard parts
mindingourway.com
You are the machine that fuels everything else in your life.
Paying attention to the mindset that drives that machine, is simply one of the most important things you can do.
Every move, every decision, every action will rest on that. Be sure it is as optimal as it can be.
Dr. Julie Gurnertwitter.com