Nobody wakes up feeling great and ready to get after it every day. The work is accepting your feelings and taking them along for the ride. It requires equal parts grace and grit, self-discipline and self-compassion.
Keep showing up.
learn to notice what your awareness is doing, because a collapse in awareness is a clear sign that you are losing the capacity to make a new choice, becoming more like a train that can only run on pre-laid tracks rather than, let’s say, a drone that could go anywhere. If you notice this, first re-expand your awareness by noticing more of the space... See more
Agency is the skill that built the world around you, an all-purpose life intensifier that lets you make your corner of it more like what you want it to be, whether that’s professional, relational, aesthetic, whatever. Build a better mousetrap. Have an enviable marriage. Start a country. No one is born with it, everyone can learn it, and it’s never... See more