Agency
Ideas around agency, aka the sense of control that you feel in your life + your capacity to influence your own thoughts and behavior
unoptimal and
Agency
unoptimal and
“The capacity for growth depends on one’s ability to internalize and to take personal responsibility. If we forever see our life as a problem caused by others, a problem to be "solved," then no change will occur.”
― James Hollis, The Middle Passage: From Misery to Meaning in Midlife
Sometimes you will exhibit reflexive agency - agency as an automatic response to the situation you’re in. You have a preference, you have the ability to satisfy it, so you do that. What could be more natural?
phoebe and
excellent work by C. Thi Nguyen
Questions for taking agency