Agency
Ideas around agency, aka the sense of control that you feel in your life + your capacity to influence your own thoughts and behavior
unoptimal and
Agency
unoptimal and

On the one end, you have fully reflexive agency in which you act spontaneously to satisfy your preferences, on the other end you have total obedience to some authority who tells you how to be happy, and in the middle is prompted agency.
I think often what’s going on with prompted agency is that it gives you permission to act, and many people aren’t good at acting without permission.
@leahprime
tl;dr: exercising your agency is good for morale, not exercising it is bad.
via - alexey guzey